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Asanas
Focused postures and techniques — from gentle stretches to advanced poses.
95 videos
1:12asana
WatchUtthita Padmasana (Elevated Lotus Pose or Scale Pose)
1:57asana
WatchBenefits of Singhaasana
1:33asana
WatchTolangulasana (Weighing Scale Pose)
2:42health
WatchYoga to Control Cancer
1:01:29daily
WatchDaily Yoga Exercises
1:03asana
WatchSarvangasan (Shoulder Stand)
2:32health
WatchAsanas for Sinus Problem
2:53health
WatchAsanas for Cervical Spondylitis and Slip Disc.
1:56asana
WatchSiddhasana (Accomplished Pose)
2:20health
WatchPadmasana benefits in Telugu, Hindi & English
0:47asana
WatchPadmasana (Lotus Pose)
1:08asana
WatchHeadstand (Sirsasana)
Showing 12 of 95 videos