health · asana
Asanas for Tennis Elbow
48 views · 1 year ago · 5:07
షేర్ చేయండివాట్సాప్
ఈ వీడియో గురించి
🙏 Om Sri Gurubhyom Namah🙏 Here are a few Asanas to get relief from Tennis Elbow Pain say Gomukhasana, Arth-Bhujangasan & Trikonasan. 3-5 minutes be in the poses each. Start from 15-20 seconds and enhance the time gradually.
