health · asana

Asanas for Tennis Elbow

Name: Asanas for Tennis Elbow
Uploaded: 2025-03-17T04:40:56Z
Duration: 5 min 7 s
Description: 🙏 Om Sri Gurubhyom Namah🙏 Here are a few Asanas to get relief from Tennis Elbow Pain say Gomukhasana, Arth-Bhujangasan & Trikonasan. 3-5 minutes be in the poses each. Start from 15-20 seconds and…

48 views · 1 year ago · 5:07

Watch on YouTube Back to library

About this video

🙏 Om Sri Gurubhyom Namah🙏 Here are a few Asanas to get relief from Tennis Elbow Pain say Gomukhasana, Arth-Bhujangasan & Trikonasan. 3-5 minutes be in the poses each. Start from 15-20 seconds and enhance the time gradually.