RamSeYog
ENతెहिं
YouTube

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Weight & fitness

Core-strengthening asanas and routines to support weight loss and tone.

5 videos

  1. Step 1Few Exercises for Obesity video thumbnail8:36Few Exercises for Obesity49 views · 3 months ago
  2. Step 2Asanas to reduce weight video thumbnail8:41Asanas to reduce weight24 views · 5 months ago
  3. Step 3Tip for Obesity video thumbnail3:21Tip for Obesity110 views · 2 years ago
  4. Step 4Naukasana (Boat Pose) video thumbnail0:59Naukasana (Boat Pose)393 views · 2 months ago
  5. Step 5DHANURASANA video thumbnail1:27DHANURASANA231 views · 3 months ago