health · asana

Asanas for Children

Name: Asanas for Children
Uploaded: 2025-10-03T03:47:37Z
Duration: 1 min 21 s
Description: Paschimottasana, Haladana & Chakrasana help in releasing the stress, making the spine flexible, strengthen the muscles of arms, legs and core.

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Paschimottasana, Haladana & Chakrasana help in releasing the stress, making the spine flexible, strengthen the muscles of arms, legs and core.

Asanas for Children

About this video

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