breath

Breathing Exercises RamSeYog

Name: Breathing Exercises RamSeYog
Uploaded: 2022-03-06T02:27:34Z
Duration: 36 s
Description: 2-5 minutes Bhastrika, 5-10 minutes Kapalabhati & 5-10 minutes Anuloma-Viloma Pranayama keep entire body 100% healthy. One can lead disease free life.

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2-5 minutes Bhastrika, 5-10 minutes Kapalabhati & 5-10 minutes Anuloma-Viloma Pranayama keep entire body 100% healthy. One can lead disease free life.