health · asana

Asanas for Heart

Name: Asanas for Heart
Uploaded: 2026-01-19T03:23:33Z
Duration: 10 min 31 s
Description: Here are a few asanas for rectifying heart related issues. In addition to these asanas one should also do breathing exercises like Bhastrika, Kapalbhathi & Anuloma-Viloma.

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Here are a few asanas for rectifying heart related issues. In addition to these asanas one should also do breathing exercises like Bhastrika, Kapalbhathi & Anuloma-Viloma.