health · asana
Asanas for Sinus Problem
198 views · 2 months ago · 2:32
साझा करेंव्हाट्सएप
इस वीडियो के बारे में
Yoga for Sinus problems: Breathing exercise: Anuloma-viloma & Kapalabhathi Pranayam 15 min each. Asanas: Urdhva Hastasana, Pada Hasthasanan, Parvatasana, Paschimottasana, Halasana, Kandharasana.





