Certain Sitting Asanas and their Benefits.

इस वीडियो के बारे में

Mandukasana is useful in diseases like Diabetes, Heart problems, Constipation, Gastric etc., Shashakasana is useful in heart problems, diabetes, intestine, liver, mental disorders, tension, anger, irritation, temper, stomach, waist, kidney, fallopian tubes in women etc., Gomukhasana is useful in hydrosil, hernia, premature ejaculation, diabetes, liver, kidney, knots, arthritis, chest power & diseases related to women etc., Vakrasana is useful in the diseases like diabetes, extra fat of waist, liver, piles etc., Artha Matsyendrasana is useful in Diabetes, waist pain, all nerves & veins across the spinal cord, blood flow and abdominal disorders.